Turmeric

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Curcuma powder Naturamada – Curcuma longa

Turmeric is an age-old spice. It belongs to the Zingiberaceae family. Originating in southeast India, it then spread throughout Asia and Africa. In Madagascar, it was introduced by the Austronesians in the first millennium.

Why choose turmeric powder?

Turmeric is much more than just a spice. In fact, it’s a fundamental ingredient in many of the world’s cuisines. Its golden yellow color instantly illuminates your dishes. What’s more, its warm, slightly peppery fragrance adds a unique depth. Turmeric is also rich in curcumin. It is this molecule that gives it its characteristic color. What’s more, it goes perfectly with black pepper. This combinationoptimizes its natural properties.

How to use turmeric powder in cooking

Turmeric powder is extremely versatile. So you can add it to almost any dish.

In Indian cuisine, it is simply indispensable. It is used in Madras curry, tandoori masala and garam masala. It has also been used for centuries to flavor and color rice, dhal and biryani.

In North Africa, turmeric is part of the famous ras el hanout. It also flavors tagines, couscous and traditional stews. It is also a wonderful enhancer of potatoes and onions.

It shines particularly brightly in Creole cuisine. In the West Indies, it makes up the colombo blend. On Reunion Island, it is the soul of massalé. As a result, it helps bind sauces and soften the natural acidity of certain dishes.

Turmeric is also used in European cuisine. It colors mayonnaises, mustards and sauces. Some even add it to desserts such as chocolate cakes or crêpes.

Tip: Turmeric is fat-soluble. It dissolves completely in fats. Use it in coconut milk sauces, clarified butters (ghee) or flavored oils. Add a pinch of black pepper to optimize its effects.

Infusion and golden milk

Turmeric is not limited to cooking. It can also be enjoyed as a drink.

Golden milk is an ancestral Indian drink. Its origins lie in the Ayurvedic tradition. This preparation combines vegetable milk (coconut, almond or soy) with turmeric. It also contains gingerginger cinnamonhoney and a pinch of black pepper. The result is a sweet, comforting and fragrant drink.

To prepare a simple infusion, use half a teaspoon of turmeric. Then pour in 150 ml of boiling water. Leave to infuse for 5-10 minutes. Strain before use. You can also add honey or lemon.

Turmeric is also a perfect addition to smoothies. It adds an invigorating, colorful touch. Pair it with pineapple, mango or fresh ginger.

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