Discover our wellness tips, inspirations, recipes and secrets around spices, superfoods and natural stones.
Vanilla is a precious spice with relaxing and aromatic properties. Discover its uses in cooking, infusions and well-being, and explore our Naturamada recipes.
Ginger is a superfood with powerful benefits for digestion, energy, circulation and immunity. Discover its benefits and how to use it in cooking or as an infusion.
Combining energy stones and superfoods brings together the best of nature to cultivate energy, balance and vitality. Discover unusual duos such as amethyst and turmeric, or rose quartz and raw cocoa.
Discover Amethyst, the violet stone emblematic of lithotherapy. Known for its soothing and protective virtues, it accompanies meditation, promotes emotional balance and stimulates intuition. Learn about its benefits, its uses and how to integrate it into your daily life.
Discover turmeric, nicknamed “Indian gold”, an age-old spice with incredible virtues! Renowned for its anti-inflammatory, antioxidant and digestive properties, turmeric can be used in your dishes as well as your wellness drinks. Whether you’re a fan of Indian curries or curious to try the famous “golden latte”, this article tells you all about this fascinating spice: its origins, its health benefits and simple recipes for incorporating it easily into your daily routine.
Tiger’s Eye is a semi-precious gemstone radiating golden and brown hues, often revered for its spiritual virtues. Considered by some traditions to be a powerful talisman of protection and self-esteem, this gemstone is said to promote inner harmony. Studies suggest that Tiger’s Eye may enrich our mental, physical and spiritual well-being. Its integration into our daily lives, through jewelry or meditation, can transform our living space into a sanctuary of positive energy.
