{"id":2166,"date":"2025-10-02T19:03:23","date_gmt":"2025-10-02T19:03:23","guid":{"rendered":"https:\/\/naturamada.com\/gember-voordelen-deugden-en-dagelijks-gebruik\/"},"modified":"2026-06-28T22:01:34","modified_gmt":"2026-06-28T22:01:34","slug":"gember-voordelen-deugden-en-dagelijks-gebruik","status":"publish","type":"post","link":"https:\/\/naturamada.com\/nl\/gember-voordelen-deugden-en-dagelijks-gebruik\/","title":{"rendered":"Gember: voordelen en gebruik"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2166\" class=\"elementor elementor-2166 elementor-1780\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b530eef e-flex e-con-boxed e-con e-parent\" data-id=\"2b530eef\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c237aa4 elementor-widget elementor-widget-text-editor\" data-id=\"1c237aa4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\n<h3 class=\"wp-block-heading\"><\/h3>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-45829bb7 e-flex e-con-boxed e-con e-parent\" data-id=\"45829bb7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1993a9e2 elementor-widget elementor-widget-heading\" data-id=\"1993a9e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Gember: Oorsprong, voordelen en gebruik<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c715587 elementor-widget elementor-widget-image\" data-id=\"5c715587\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"602\" src=\"https:\/\/naturamada.com\/wp-content\/uploads\/2025\/10\/Vertu-superaliment-gingembre-e1759432071253-1024x602.jpg\" class=\"attachment-large size-large wp-image-2167\" alt=\"Vertu Superfood Gember e1759432071253\" srcset=\"https:\/\/naturamada.com\/wp-content\/uploads\/2025\/10\/Vertu-superaliment-gingembre-e1759432071253-1024x602.jpg 1024w, https:\/\/naturamada.com\/wp-content\/uploads\/2025\/10\/Vertu-superaliment-gingembre-e1759432071253-300x176.jpg 300w, https:\/\/naturamada.com\/wp-content\/uploads\/2025\/10\/Vertu-superaliment-gingembre-e1759432071253-768x451.jpg 768w, https:\/\/naturamada.com\/wp-content\/uploads\/2025\/10\/Vertu-superaliment-gingembre-e1759432071253-1536x903.jpg 1536w, https:\/\/naturamada.com\/wp-content\/uploads\/2025\/10\/Vertu-superaliment-gingembre-e1759432071253-600x353.jpg 600w, https:\/\/naturamada.com\/wp-content\/uploads\/2025\/10\/Vertu-superaliment-gingembre-e1759432071253.jpg 1834w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-69f4fada e-grid e-con-boxed e-con e-parent\" data-id=\"69f4fada\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62240ee4 elementor-author-box--layout-image-left elementor-widget elementor-widget-author-box\" data-id=\"62240ee4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"author-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-author-box\">\n\t\t\t\t\t\t\t<div  class=\"elementor-author-box__avatar\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/naturamada.com\/wp-content\/uploads\/2025\/10\/maya-li-po-300x300.jpg\" alt=\"Foto van Maya\" loading=\"lazy\">\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-author-box__text\">\n\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t<h4 class=\"elementor-author-box__name\">\n\t\t\t\t\t\t\tMaya\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-author-box__bio\">\n\t\t\t\t\t\t<p>Wellness-redacteur<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2942cf35 elementor-widget elementor-widget-post-info\" data-id=\"2942cf35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-e35e9eb elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/naturamada.com\/nl\/2025\/10\/02\/\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-calendar\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 192h424c6.6 0 12 5.4 12 12v260c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V204c0-6.6 5.4-12 12-12zm436-44v-36c0-26.5-21.5-48-48-48h-48V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H160V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H48C21.5 64 0 85.5 0 112v36c0 6.6 5.4 12 12 12h424c6.6 0 12-5.4 12-12z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>02\/10\/2025<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-2a302ad elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\tTemps de lecture : 3 min\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-378f02f5 e-flex e-con-boxed e-con e-parent\" data-id=\"378f02f5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b944728 elementor-widget elementor-widget-text-editor\" data-id=\"7b944728\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong data-start=\"415\" data-end=\"428\">Gember<\/strong>, dat vaak de \u201ewortel van het vuur\u201c wordt genoemd, is een eeuwenoud kruid dat zowel in de keuken als in talrijke welzijnstradities wordt gebruikt. Ginger wordt gewaardeerd om zijn pittige en citroenachtige smaak en neemt een centrale plaats in binnen de Aziatische, Afrikaanse en Midden-Oosterse keukens. Ook vandaag de dag wordt gember nog steeds gebruikt om de spijsvertering te bevorderen, een warm gevoel te geven en het algemene welzijn te ondersteunen.<br data-start=\"827\" data-end=\"830\"\/>Ontdek in dit artikel de oorsprong van gember, de belangrijkste traditionele toepassingen, de huidige wetenschappelijke inzichten over de voordelen ervan, evenals eenvoudige idee\u00ebn om gember in het dagelijks leven te integreren.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-18092cc7 e-flex e-con-boxed e-con e-parent\" data-id=\"18092cc7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff7f1fb elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"ff7f1fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Oorsprong en kenmerken van gember<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68e48117 elementor-widget elementor-widget-text-editor\" data-id=\"68e48117\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1089\" data-end=\"1550\">Gember (<em data-start=\"1103\" data-end=\"1124\">Zingiber officinale<\/em>) is een kruidachtige plant afkomstig uit Zuidoost-Azi\u00eb, die al meer dan 3 000 jaar wordt geteeld. Het zijn de <strong data-start=\"1227\" data-end=\"1239\">wortelstokken<\/strong> (vaak \u2018wortels\u2019 genoemd) die worden gebruikt, vers of gedroogd, en vervolgens tot poeder worden vermalen.<br data-start=\"1325\" data-end=\"1328\"\/>De karakteristieke smaak en het warmtegevoel zijn te danken aan bioactieve stoffen, met name <strong data-start=\"1429\" data-end=\"1442\">gingerolen<\/strong> en <strong data-start=\"1450\" data-end=\"1462\">shogaolen<\/strong>, die het onderwerp zijn geweest van talrijke wetenschappelijke onderzoeken (Semwal et al., 2015). <\/p><p data-start=\"1552\" data-end=\"1752\">Gember wordt traditioneel gebruikt in de Ayurvedische en Chinese geneeskunde om <strong>de spijsvertering<\/strong> te ondersteunen, periodes van <strong>vermoeidheid<\/strong> te begeleiden en het<strong>algemene evenwicht<\/strong> in het lichaam te bevorderen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-17496435 e-flex e-con-boxed e-con e-parent\" data-id=\"17496435\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14a34016 elementor-widget elementor-widget-heading\" data-id=\"14a34016\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Voordelen en deugden van gember<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53f18f4 elementor-widget elementor-widget-text-editor\" data-id=\"53f18f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p> <strong data-start=\"1217\" data-end=\"1234\">Waarschuwing<\/strong><br data-start=\"1234\" data-end=\"1237\"><em>De informatie over voeding en welzijn in dit artikel is gebaseerd op traditionele gebruiken en studies die op dit moment beschikbaar zijn. Het is geen vervanging voor persoonlijke medische of voedingszorg.  Vraag altijd advies aan een gezondheidsprofessional voordat je een nieuw voedingsmiddel of supplement in je dieet opneemt.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4166084 elementor-widget elementor-widget-heading\" data-id=\"4166084\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1. Ondersteunt de spijsvertering<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76933a94 elementor-widget elementor-widget-text-editor\" data-id=\"76933a94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Gember wordt traditioneel gebruikt om <strong data-start=\"2186\" data-end=\"2212\">de spijsvertering te bevorderen<\/strong> en licht spijsverteringsongemak te verlichten. Onderzoeken tonen aan dat het <strong data-start=\"2299\" data-end=\"2342\">de gastro-intestinale motiliteit<\/strong> kan <strong data-start=\"2299\" data-end=\"2342\">stimuleren<\/strong>, wat helpt om gevoelens van zwaarte na de maaltijd te verminderen (Hu et al., 2011). Het is ook goed gedocumenteerd voor zijn gebruik tegen <strong data-start=\"2487\" data-end=\"2498\">misselijkheid<\/strong>, vooral geassocieerd met transport.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a07af3 elementor-widget elementor-widget-heading\" data-id=\"3a07af3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">2. Ontstekingsremmende en antioxiderende eigenschappen<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c85404e elementor-widget elementor-widget-text-editor\" data-id=\"c85404e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>De in gember aanwezige gingerolen worden in verband gebracht met <strong data-start=\"2694\" data-end=\"2740\">ontstekingsremmende en antioxiderende effecten<\/strong>, zoals is vastgesteld in verschillende wetenschappelijke reviews (Ballester et al.; 2022). Deze eigenschappen verklaren deels waarom gember wordt geconsumeerd als onderdeel van een uitgebalanceerd dieet ter ondersteuning van het algemene welzijn. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-44dba283 e-flex e-con-boxed e-con e-parent\" data-id=\"44dba283\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ce4a3a4 elementor-widget elementor-widget-spacer\" data-id=\"ce4a3a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-681b46d elementor-widget elementor-widget-heading\" data-id=\"681b46d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Detoxrecept: Gember, citroen en honinginfusie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5490dd8 elementor-widget elementor-widget-image\" data-id=\"5490dd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/naturamada.com\/wp-content\/uploads\/2025\/10\/infusion-gingembre-1024x576.jpg\" class=\"attachment-large size-large wp-image-2168\" alt=\"infusion gingembre\" srcset=\"https:\/\/naturamada.com\/wp-content\/uploads\/2025\/10\/infusion-gingembre-1024x576.jpg 1024w, https:\/\/naturamada.com\/wp-content\/uploads\/2025\/10\/infusion-gingembre-300x169.jpg 300w, https:\/\/naturamada.com\/wp-content\/uploads\/2025\/10\/infusion-gingembre-768x432.jpg 768w, https:\/\/naturamada.com\/wp-content\/uploads\/2025\/10\/infusion-gingembre-1536x864.jpg 1536w, https:\/\/naturamada.com\/wp-content\/uploads\/2025\/10\/infusion-gingembre-600x338.jpg 600w, https:\/\/naturamada.com\/wp-content\/uploads\/2025\/10\/infusion-gingembre.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29fe641d elementor-widget elementor-widget-text-editor\" data-id=\"29fe641d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Ingredi\u00ebnten (voor 2 kopjes)<\/strong><\/p><ul><li>2 theelepels <strong><a href=\"https:\/\/naturamada.com\/produit\/poudre-de-gingembre-50-g\/\">gemalen gember<\/a><\/strong><\/li><li>\u00bd biologische citroen<\/li><li>2 theelepels honing (bij voorkeur rauw en ongepasteuriseerd)<\/li><li>500 ml water<\/li><\/ul><p><strong>Voorbereiding<\/strong><\/p><p>Breng het water in een steelpan of waterkoker aan de kook en voeg dan het gemberpoeder en citroensap toe. Zoet met honing naar smaak. <\/p><p><strong>Tips &#038; Varianten<\/strong><\/p><p>Voeg een <strong>snufje kurkuma<\/strong> toe voor een sterker ontstekingsremmend effect. Voor een pittiger drankje verhoog je de hoeveelheid gember of laat je het langer intrekken. <\/p><p>Laat in de zomer afkoelen en serveer met ijsblokjes voor een verfrissende versie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-025fc7b elementor-grid-3 elementor-grid-tablet-3 elementor-grid-mobile-1 elementor-product-loop-item--align-left elementor-products-grid elementor-wc-products elementor-widget elementor-widget-woocommerce-products\" data-id=\"025fc7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-products.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"woocommerce columns-3 \"><ul class=\"products elementor-grid columns-3\">\n<li class=\"desktop-align-left tablet-align-left mobile-align-left product type-product post-2006 status-publish first instock product_cat-kruiden-superfoods product_cat-supervoeding has-post-thumbnail taxable shipping-taxable purchasable product-type-variable has-default-attributes\">\n\t<a href=\"https:\/\/naturamada.com\/nl\/product\/gemberpoeder-50-g\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/naturamada.com\/wp-content\/uploads\/2025\/09\/Gingembre-en-poudre-Naturamada-smoothie-detox-cuisine-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Gemberpoeder\" srcset=\"https:\/\/naturamada.com\/wp-content\/uploads\/2025\/09\/Gingembre-en-poudre-Naturamada-smoothie-detox-cuisine-300x300.jpg 300w, https:\/\/naturamada.com\/wp-content\/uploads\/2025\/09\/Gingembre-en-poudre-Naturamada-smoothie-detox-cuisine-1024x1024.jpg 1024w, https:\/\/naturamada.com\/wp-content\/uploads\/2025\/09\/Gingembre-en-poudre-Naturamada-smoothie-detox-cuisine-150x150.jpg 150w, https:\/\/naturamada.com\/wp-content\/uploads\/2025\/09\/Gingembre-en-poudre-Naturamada-smoothie-detox-cuisine-768x768.jpg 768w, https:\/\/naturamada.com\/wp-content\/uploads\/2025\/09\/Gingembre-en-poudre-Naturamada-smoothie-detox-cuisine-1536x1536.jpg 1536w, https:\/\/naturamada.com\/wp-content\/uploads\/2025\/09\/Gingembre-en-poudre-Naturamada-smoothie-detox-cuisine-600x600.jpg 600w, https:\/\/naturamada.com\/wp-content\/uploads\/2025\/09\/Gingembre-en-poudre-Naturamada-smoothie-detox-cuisine-100x100.jpg 100w, https:\/\/naturamada.com\/wp-content\/uploads\/2025\/09\/Gingembre-en-poudre-Naturamada-smoothie-detox-cuisine.jpg 2000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><h2 class=\"woocommerce-loop-product__title\">Gemberpoeder<\/h2>\n\t<span class=\"price\">Vanaf&nbsp;<span class=\"woocommerce-Price-amount amount\"><bdi>4,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&euro;<\/span><\/bdi><\/span><\/span>\n<\/a><a href=\"https:\/\/naturamada.com\/nl\/product\/gemberpoeder-50-g\/\" data-quantity=\"1\" class=\"ast-on-card-button ast-select-options-trigger product_type_variable add_to_cart_button\" data-product_id=\"2006\" data-product_sku=\"\" aria-label=\"Selecteer opties voor &ldquo;Gemberpoeder&rdquo;\" rel=\"nofollow\"> <span class=\"ast-card-action-tooltip\"> Opties selecteren <\/span> <span class=\"ahfb-svg-iconset\"> <span class=\"ast-icon icon-cart\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" version=\"1.1\" id=\"ast-cart-svg\" x=\"0px\" y=\"0px\" width=\"20px\" height=\"20px\" viewbox=\"826 837.5 140 121\" enable-background=\"new 826 837.5 140 121\" xml:space=\"preserve\">\n\t\t\t\t<path d=\"M878.77,943.611c0,2.75-1.005,5.131-3.015,7.141c-2.009,2.01-4.389,3.014-7.139,3.014c-2.75,0-5.13-1.004-7.139-3.014  c-2.01-2.01-3.015-4.391-3.015-7.141c0-2.749,1.005-5.129,3.015-7.138c2.009-2.011,4.389-3.016,7.139-3.016  c2.75,0,5.13,1.005,7.139,3.016C877.765,938.482,878.77,940.862,878.77,943.611z M949.846,943.611c0,2.75-1.005,5.131-3.015,7.141  s-4.39,3.014-7.141,3.014c-2.748,0-5.129-1.004-7.138-3.014c-2.01-2.01-3.015-4.391-3.015-7.141c0-2.749,1.005-5.129,3.015-7.138  c2.009-2.011,4.39-3.016,7.138-3.016c2.751,0,5.131,1.005,7.141,3.016C948.841,938.482,949.846,940.862,949.846,943.611z   M960,857.306v40.615c0,1.27-0.438,2.393-1.311,3.371s-1.943,1.548-3.212,1.705l-82.815,9.678c0.687,3.174,1.031,5.024,1.031,5.554  c0,0.846-0.635,2.539-1.904,5.076h72.979c1.375,0,2.564,0.503,3.569,1.508c1.006,1.005,1.508,2.194,1.508,3.569  c0,1.376-0.502,2.564-1.508,3.569c-1.005,1.005-2.194,1.507-3.569,1.507H863.54c-1.375,0-2.565-0.502-3.57-1.507  s-1.507-2.193-1.507-3.569c0-0.581,0.212-1.415,0.634-2.498c0.424-1.085,0.847-2.036,1.27-2.855c0.423-0.82,0.992-1.878,1.706-3.174  s1.124-2.076,1.23-2.34l-14.041-65.285h-16.183c-1.375,0-2.564-0.502-3.569-1.507c-1.005-1.005-1.508-2.195-1.508-3.57  c0-1.375,0.502-2.565,1.508-3.57c1.004-1.004,2.194-1.507,3.569-1.507h20.308c0.846,0,1.6,0.172,2.261,0.516  s1.177,0.754,1.547,1.229c0.37,0.476,0.714,1.124,1.032,1.944c0.316,0.819,0.528,1.507,0.634,2.062  c0.106,0.556,0.252,1.336,0.437,2.34c0.185,1.005,0.304,1.692,0.357,2.063h95.271c1.375,0,2.563,0.502,3.57,1.507  C959.497,854.741,960,855.931,960,857.306z\" \/>\n\t\t\t\t<\/svg><\/span> <\/span> <\/a><a href=\"https:\/\/naturamada.com\/nl\/product\/gemberpoeder-50-g\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_2006\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"2006\" data-product_sku=\"\" aria-label=\"Selecteer opties voor &ldquo;Gemberpoeder&rdquo;\" rel=\"nofollow\">Opties selecteren<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_2006\" class=\"screen-reader-text\">\n\t\tDit product heeft meerdere variaties. Deze optie kan gekozen worden op de productpagina\t<\/span>\n<\/li>\n<\/ul>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bca6695 elementor-widget elementor-widget-spacer\" data-id=\"bca6695\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e139b0 e-flex e-con-boxed e-con e-parent\" data-id=\"7e139b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4938a0ee elementor-widget elementor-widget-heading\" data-id=\"4938a0ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Conclusie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-112329f3 elementor-widget elementor-widget-text-editor\" data-id=\"112329f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Gember is een veelzijdig supervoedsel dat smaak en gezondheidsvoordelen combineert. Het is een voorouderlijk ingredi\u00ebnt dat gewaardeerd wordt om zijn rijke sensorische kwaliteiten, zijn plaats in culinaire tradities en zijn rol in wellnesspraktijken. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4bf94d7 elementor-widget elementor-widget-spacer\" data-id=\"4bf94d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9fcb6f elementor-widget elementor-widget-text-editor\" data-id=\"f9fcb6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2666\" data-end=\"2929\"><em><strong>Bibliografie<\/strong><\/em><\/p><p style=\"padding-left: 40px;\" data-start=\"2666\" data-end=\"2929\">Ballester, P., Cerd\u00e1, B., Arcusa, R., Marhuenda, J., Yamedjeu, K., &#038; Zafrilla, P. (2022). Effect of Ginger on Inflammatory Diseases. <i>Molecules (Basel, Zwitserland)<\/i>, <i>27<\/i>(21), 7223. <span style=\"text-decoration: underline;\">https:\/\/doi.org\/10.3390\/molecules27217223<\/span> <\/p><p style=\"padding-left: 40px;\" data-start=\"2666\" data-end=\"2929\">Hu, M. L., Rayner, C. K., Wu, K. L., Chuah, S. K., Tai, W. C., Chou, Y. P., &#038; Horowitz, M. (2011).  <em data-start=\"5388\" data-end=\"5464\">Effect van gember op de motiliteit van de maag en symptomen van functionele dyspepsie.<\/em>  World Journal of Gastroenterology, 17(1), 105-110.  <span style=\"text-decoration: underline;\"><a class=\"decorated-link cursor-pointer\" target=\"_new\" rel=\"noopener\" data-start=\"5516\" data-end=\"5554\">https:\/\/doi.org\/10.3748\/wjg.v17.i1.105<\/a><\/span><\/p><p style=\"padding-left: 40px;\" data-start=\"2666\" data-end=\"2929\">Semwal, R. B., Semwal, D. K., Combrinck, S., &#038; Viljoen, A. M. (2015). <em data-start=\"223\" data-end=\"295\">Gingerolen en shogaolen: Belangrijke nutraceutische principes uit gember<\/em>. Fytochemie, 117, 554-568.   <span style=\"text-decoration: underline;\"><a class=\"decorated-link\" href=\"https:\/\/doi.org\/10.1016\/j.phytochem.2015.07.012\" target=\"_new\" rel=\"noopener\" data-start=\"331\" data-end=\"378\">https:\/\/doi.org\/10.1016\/j.phytochem.2015.07.012<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1fc43fbd e-flex e-con-boxed e-con e-parent\" data-id=\"1fc43fbd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5310e180 elementor-widget elementor-widget-spacer\" data-id=\"5310e180\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c4734ae elementor-widget elementor-widget-heading\" data-id=\"2c4734ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vond je dit een leuk artikel?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57fed25f elementor-widget elementor-widget-text-editor\" data-id=\"57fed25f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Lees meer:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32c73653 elementor-grid-tablet-3 elementor-grid-mobile-2 elementor-grid-3 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"32c73653\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns_tablet&quot;:&quot;3&quot;,&quot;classic_columns_mobile&quot;:&quot;2&quot;,&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3255 post type-post status-publish format-standard has-post-thumbnail hentry category-art-kruiden-superfoods\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/naturamada.com\/nl\/kaneelblad-gebruik-en-voordelen\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/naturamada.com\/wp-content\/uploads\/2025\/10\/feuille-cannelier-300x169.jpg\" class=\"attachment-medium size-medium wp-image-3164\" alt=\"kaneelblad\" srcset=\"https:\/\/naturamada.com\/wp-content\/uploads\/2025\/10\/feuille-cannelier-300x169.jpg 300w, https:\/\/naturamada.com\/wp-content\/uploads\/2025\/10\/feuille-cannelier-1024x576.jpg 1024w, https:\/\/naturamada.com\/wp-content\/uploads\/2025\/10\/feuille-cannelier-768x432.jpg 768w, https:\/\/naturamada.com\/wp-content\/uploads\/2025\/10\/feuille-cannelier-1536x864.jpg 1536w, https:\/\/naturamada.com\/wp-content\/uploads\/2025\/10\/feuille-cannelier-600x338.jpg 600w, https:\/\/naturamada.com\/wp-content\/uploads\/2025\/10\/feuille-cannelier.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/naturamada.com\/nl\/kaneelblad-gebruik-en-voordelen\/\" >\n\t\t\t\tMadagaskar kaneelbladeren : Gebruik en voordelen\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t19 oktober 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/naturamada.com\/nl\/kaneelblad-gebruik-en-voordelen\/\" aria-label=\"Lees meer over Madagaskar kaneelbladeren : Gebruik en voordelen\" tabindex=\"-1\" >\n\t\t\tLees meer \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3597 post type-post status-publish format-standard has-post-thumbnail hentry category-art-kruiden-superfoods\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/naturamada.com\/nl\/waarom-zijn-specerijen-uit-madagaskar-zo-aromatisch\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/naturamada.com\/wp-content\/uploads\/2025\/10\/epice-madagascar-naturamada-300x200.jpg\" class=\"attachment-medium size-medium wp-image-3534\" alt=\"Natuurlijke en aromatische specerijen uit Madagaskar \u2013 Naturamada\" srcset=\"https:\/\/naturamada.com\/wp-content\/uploads\/2025\/10\/epice-madagascar-naturamada-300x200.jpg 300w, https:\/\/naturamada.com\/wp-content\/uploads\/2025\/10\/epice-madagascar-naturamada-1024x683.jpg 1024w, https:\/\/naturamada.com\/wp-content\/uploads\/2025\/10\/epice-madagascar-naturamada-768x512.jpg 768w, https:\/\/naturamada.com\/wp-content\/uploads\/2025\/10\/epice-madagascar-naturamada-1536x1024.jpg 1536w, https:\/\/naturamada.com\/wp-content\/uploads\/2025\/10\/epice-madagascar-naturamada-600x400.jpg 600w, https:\/\/naturamada.com\/wp-content\/uploads\/2025\/10\/epice-madagascar-naturamada.jpg 1620w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/naturamada.com\/nl\/waarom-zijn-specerijen-uit-madagaskar-zo-aromatisch\/\" >\n\t\t\t\tWaarom zijn specerijen uit Madagaskar zo aromatisch?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t23 oktober 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/naturamada.com\/nl\/waarom-zijn-specerijen-uit-madagaskar-zo-aromatisch\/\" aria-label=\"Lees meer over Waarom zijn specerijen uit Madagaskar zo aromatisch?\" tabindex=\"-1\" >\n\t\t\tLees meer \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3239 post type-post status-publish format-standard has-post-thumbnail hentry category-art-kruiden-superfoods\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/naturamada.com\/nl\/moringa-recepten-en-voordelen\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/naturamada.com\/wp-content\/uploads\/2025\/10\/moringa-300x169.jpg\" class=\"attachment-medium size-medium wp-image-3148\" alt=\"moringa\" srcset=\"https:\/\/naturamada.com\/wp-content\/uploads\/2025\/10\/moringa-300x169.jpg 300w, https:\/\/naturamada.com\/wp-content\/uploads\/2025\/10\/moringa-1024x576.jpg 1024w, https:\/\/naturamada.com\/wp-content\/uploads\/2025\/10\/moringa-768x432.jpg 768w, https:\/\/naturamada.com\/wp-content\/uploads\/2025\/10\/moringa-1536x864.jpg 1536w, https:\/\/naturamada.com\/wp-content\/uploads\/2025\/10\/moringa-600x338.jpg 600w, https:\/\/naturamada.com\/wp-content\/uploads\/2025\/10\/moringa.jpg 1920w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/naturamada.com\/nl\/moringa-recepten-en-voordelen\/\" >\n\t\t\t\tMoringa: recepten en voordelen\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t19 oktober 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/naturamada.com\/nl\/moringa-recepten-en-voordelen\/\" aria-label=\"Lees meer over Moringa: recepten en voordelen\" tabindex=\"-1\" >\n\t\t\tLees meer \"\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-259f44f1 e-flex e-con-boxed e-con e-parent\" data-id=\"259f44f1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a754082 elementor-widget elementor-widget-heading\" data-id=\"3a754082\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Terug naar de blog<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35f0956 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"35f0956\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/naturamada.com\/nl\/blog\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Klik hier<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-931b079 e-flex e-con-boxed e-con e-parent\" data-id=\"931b079\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c062aaa elementor-widget elementor-widget-spacer\" data-id=\"c062aaa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3fef5d elementor-widget elementor-widget-heading\" data-id=\"c3fef5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ontdek ook...<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2dfe205 elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"2dfe205\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/naturamada.com\/wp-content\/uploads\/2025\/09\/Sans-titre-Image-produit-9-1024x683.png);\" role=\"img\" aria-label=\"Naturamada kruiden en superfoods\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h1 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tDe NATURAMADA winkel\t\t\t\t\t<\/h1>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tOntdek onze selectie kruiden en stenen voor uw welzijn en uw kookkunsten\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<a class=\"elementor-cta__button elementor-button elementor-size-\" href=\"https:\/\/naturamada.com\/nl\/winkel-op\/\">\n\t\t\t\t\t\tWinkel op\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef7b59b elementor-widget elementor-widget-spacer\" data-id=\"ef7b59b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Gember is een superfood met krachtige voordelen voor de spijsvertering, energie, bloedsomloop en immuniteit. Ontdek de voordelen en hoe je het kunt gebruiken bij het koken of als infusie. <\/p>\n","protected":false},"author":1,"featured_media":2167,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1722],"tags":[],"class_list":["post-2166","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-art-kruiden-superfoods"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gember: voordelen en gebruik - Naturamada<\/title>\n<meta name=\"description\" content=\"Ontdek de voordelen van gember. 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